HEALTH AND FITNESS FOR THE WHOLE FAMILY
Original article written by Staff of Healthy Magazine.
Did you know that one in three American adults, and one in six American children, are obese? Each new generation lives a more sedentary lifestyle than the last. A study by the U.S. Department of Health and Human Services detected a cause-and-effect relationship between screen time and obesity: high screen time averages correlate with high obesity rates.
2. Bike Riding
3. Jumping Rope
9. Rock Climbing
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