Original article written by Staff of Healthy Magazine.
Did you know that one in three American adults, and one in six American children, are obese? Each new generation lives a more sedentary lifestyle than the last. A study by the U.S. Department of Health and Human Services detected a cause-and-effect relationship between screen time and obesity: high screen time averages correlate with high obesity rates.
2. Bike Riding
3. Jumping Rope
9. Rock Climbing
To continue reading, CLICK HERE.